Sunday, March 16, 2014

Super filling hazelnut pancakes

                     
I'm a bit of a pancake fanatic but the classic pancakes drenched in Nutella just won't do the job when I'm trying to be healthier. So I've coined myself as the pancake whisperer and I'm coming up with all types of fabulous concoctions on my days off. Here is the latest one that I've demolished. 

Ingredients
   60g of gluten free flour (less gluten, less bloating)
    30g oatbran. (Great for filling you up till lunch time comes around)
     1 egg

 Combine these three in a bowel with a spoon and then add in the hazelnut milk slowly while continuously mixing. I've given no measure for the liquid because I just judged it, more liquid will give you a crepe type of pancake and less will give you a thicker scotch type. I like thick ones but it's totally up to you here. Then add 1tablespoon of your cocoanut palm sugar, mix well. 
   Pop a small bit of oil on the pan and cook them, if doing thicker use a lower heat so they cook through. 

While the first side was cooking I put some slices of strawberries on the none cooked side so that when I flipped it the strawberry cooked into the pancake. 
I served mine with fresh strawberry and blueberry yoghurt 
  
Alternatively, staying on the healthy scheme of things here's another topping I tried 
 Almond butter and agave nectar, yum. 

Happy cooking and happy eating. 
Sally 




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